Whether or not it actually feels like Spring is still up for debate. But, if the weather isn’t matching the season, the least we can do is help you ensure that your food does. What better way to celebrate Spring than with some delicious Spring smoothie recipes?
Spring Awakening Green
Classic smoothie ingredients like creamy banana and juicy apple blend with satisfying spring mix and crisp celery for a fiber-rich breakfast or snack. Celery contains an element called butylphthalide that helps reduce bad cholesterol. It also aids digestion and contains magnesium which can reduce stress. Flaxseed provides a nutty flavor and delivers brain-boosting omega-3s for a true awakening!
Ingredients
• 1 1/2 oz spring mix
• 1 banana
• 2 stalks celery
• 1 apple – chopped
• 1 tbsp flaxseed
• 1 cup water
• 1 cup ice
Beet Red Hibiscus Detox

Fruit and vegetable smoothies top view. Set
This sweet and tangy smoothie combines tart hibiscus flowers with the earthy flavor of nutrient-packed beets. The beets are grown locally at Hepworth farms, located in upstate New York. Chilean maqui berry is a superfood rich in antioxidants and flavor. Orange adds a sweet hint of vitamin C and fiber to this vibrant red treat; almonds add protein!
Ingredients
• 1 cup beet – scrubbed, chopped
• 1 orange – peeled
• 1 tbsp dried hibiscus
• 1/2 tsp maqui berry powder
• 2 tbsp almonds
• 1 cup water
• 1 cup ice
0 Comment