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3 days ago

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3 days ago

Good Juju’s Ideas for a Productive and Happy WeekHappy Monday from Good Juju Company! Having a happy and productive week often requires a combination of planning, mindset, and specific actions. Here are some ideas to help you have a fulfilling week:Set Clear Goals: Start your week by defining what you want to achieve. Setting clear, achievable goals will give you a sense of direction and purpose.Prioritize Tasks: Create a to-do list and prioritize your tasks. Focus on completing the most important and urgent ones first.Time Management: Use time management techniques like the Pomodoro Technique or time blocking to stay focused and efficient throughout the week.Maintain a Routine: Establishing a daily routine can help create structure and stability in your week. This includes setting aside specific times for work, exercise, relaxation, and sleep.Exercise Regularly: Physical activity is essential for both your physical and mental well-being. Incorporate regular exercise into your week to boost energy and reduce stress.Healthy Eating: Fuel your body with nutritious meals. Avoid excessive caffeine and sugar, which can lead to energy crashes.Stay Hydrated: Drink enough water throughout the day to stay alert and maintain your overall health.Mindfulness and Meditation: Practice mindfulness and meditation to reduce stress, improve focus, and enhance your overall mental well-being.Take Breaks: Don’t forget to take short breaks during work to recharge. A quick walk, stretching, or a few moments of deep breathing can make a big difference.Socialize: Spend time with friends and family or engage in social activities that bring you joy. Social connections can boost your mood.Learn Something New: Set aside time for personal growth and learning. This could involve reading, taking an online course, or acquiring a new skill.Limit Distractions: Minimize distractions, such as turning off non-essential notifications on your devices, to improve focus and productivity.Delegate and Collaborate: Don’t be afraid to delegate tasks or collaborate with others when appropriate. It can free up your time and lead to more innovative solutions.Review and Reflect: At the end of each day or week, review your progress, and reflect on what went well and what could be improved.Celebrate Achievements: Acknowledge your accomplishments, no matter how small they may seem. Celebrating your successes can boost motivation.Practice Gratitude: Cultivate an attitude of gratitude by regularly reflecting on the things you’re thankful for in your life.Set Boundaries: Establish boundaries to maintain a healthy work-life balance. Avoid overworking or overcommitting.Get Enough Sleep: Prioritize sleep by ensuring you get enough rest each night. Lack of sleep can negatively impact both your happiness and productivity.Plan for Fun: Include enjoyable and relaxing activities in your schedule, whether it’s watching a movie, pursuing a hobby, or spending time in nature.Help Others: Acts of kindness and helping others can bring a sense of fulfillment and happiness.Remember that everyone’s definition of a happy and productive week can be different, so tailor these ideas to suit your personal preferences and circumstances. Consistency and self-care are key to maintaining a positive and productive mindset throughout the week.Good Juju! It’ll energy. Live it. Love it. Wear it. ... See MoreSee Less

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5 days ago

Good Juju Company wants to help you explore yoga poses for stress release and relaxation. Yoga can be a powerful tool for managing stress and promoting relaxation. Here are some of the best yoga poses for achieving these goals:1. **Child's Pose (Balasana):** This gentle resting pose helps calm the mind, relieves tension in the back and shoulders, and encourages deep breathing.2. **Corpse Pose (Savasana):** Savasana is the ultimate relaxation pose. It involves lying on your back with your arms and legs relaxed, allowing for complete relaxation and stress release.3. **Cat-Cow Pose (Marjaryasana-Bitilasana):** This gentle flow between arching and rounding the spine can help release tension in the back and neck and improve flexibility.4. **Downward-Facing Dog (Adho Mukha Svanasana):** This pose stretches the entire body, particularly the hamstrings, and helps alleviate tension in the back and shoulders.5. **Legs Up the Wall Pose (Viparita Karani):** This restorative pose promotes relaxation by improving circulation and reducing swelling in the legs. It can also help ease anxiety and insomnia.6. **Bridge Pose (Setu Bandha Sarvangasana):** This backbend opens up the chest and relieves tension in the spine. It's excellent for countering the effects of sitting for long periods.7. **Seated Forward Bend (Paschimottanasana):** This pose stretches the entire back of the body and can help calm the mind and relieve stress.8. **Triangle Pose (Trikonasana):** Trikonasana stretches the sides of the body, improves balance, and can relieve tension in the legs and hips.9. **Fish Pose (Matsyasana):** This backbend opens the chest and throat, promoting deep breathing and relaxation.10. **Easy Pose (Sukhasana):** A simple cross-legged sitting position often used for meditation, which can help calm the mind and reduce stress.11. **Cobra Pose (Bhujangasana):** This gentle backbend can help alleviate tension in the lower back and improve posture.12. **Supine Spinal Twist (Supta Matsyendrasana):** This twist releases tension in the spine and can help relax the entire body.It's important to remember that yoga is not just about physical postures but also about mindfulness and breath awareness. Combining these poses with deep, mindful breathing can enhance your stress and relaxation benefits. Additionally, it's advisable for you to consult with a certified yoga instructor, especially if you are new to yoga or have any physical limitations or medical conditions.Good Juju. It’s all energy. Live it. Love it. Wear it. ... See MoreSee Less

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2 weeks ago

Daily Deal! Find the Joy in the Journey! This rose colored cut off tee is only $12.97 plus tax and mailing! We have 2 Smalls, 5 Mediums, 6 Larges in stock! Message us your phone number, size preference and address! We will get back to you ASAP! ... See MoreSee Less

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2 weeks ago

Daily Deal! Peace is My Power cut off tee. We have 3 Smalls, 10 mediums, 4 Larges. First come, first served! Message us your phone number, size preference and address! This cropped tee is only $12.97 plus tax and shipping! This tee makes a great gift! Goodjujucompany.Com ... See MoreSee Less

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About The Shop

Juju means energy. Good Juju means good energy.

Energy is all around us. Many people can feel the positive or negative energy with another person or in a certain space or situation. This is Juju.

Life is full of learning, adventure and blessings; however, when life doesn't seem to go your way, we hope that our good juju will help you handle the challenges and adversities that life throws at you. We want you to be able to override negativity with kindness, grace and positivity.

Good Juju Company is a high vibrational company. Our logo represents the connectedness of your thoughts, deeds and actions so that you can fill yourself with positive intention and good energy.

Wear Good Juju! "Live it, love it, spread it one t-shirt, tank, hoodie, cap, yoga pant, blender bottle, or yoga mat at a time!"

Tweets by @goodjuju2012

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