The history of Valentine’s Day contain bits of both Christian and Roman tradition. The Catholic church recognizes at least three different saints named Valentine or Valentines, all of whom were martyred. These two legends will give us all a glimpse into the reason Valentine’s Day is what some will argue is the most romantic day […]

Did you know the act of burning candles is an ancient practice?  Many people believe that the spiritual world and the physical world can be connected through meditation and a lit flame.  The different colors of the candles have different meanings.  For instance, a white candle may be burned to seek protection, healing and unification. […]

In Colorado we have had a gorgeous, wet summer!  Most of us prefer sunshine, however there is a beauty within the clouds and rain.  I like to think rainy days are a time to refuel your soul.  So many of us are running at an unbelievable pace.  If you are fortunate enough to experience a […]