Good Juju, Author at Good JuJu Company

Superfoods: Is There Anything to Their Super Powers?

The term “superfood” suggests it might actually prevent diseases or make you more youthful. The truth is that no single food can make you healthy. Rather, eating a variety of foods and living an active lifestyle do that. So, is there any truth to superfood claims? Are any of them worth incorporating into your diet? […]

3 Drinks With Major Detox Power

Whether you’re starting out on a new healthy routine or recovering after an indulgent night out, detoxing by eating clean and nutritious foods will help you feel less bloated and more energized. However, it’s not all about the food; what you drink will also help you feel your best. Here are three detox drinks you […]

4 Road Trip Accessories

These will help you survive any road trip, whether it’s an hour long or a week long. Travel Blanket For those passengers who always feel little chilly, this compact blanket will keep them comfy during long road trips (translation: no more fighting over the AC). Fold it up and tuck it into its little travel […]

How Swimming Can Affect Your Allergies

While it’s one of the best activities out there for exercise, swimming can sometimes pose problems for people with allergies. Along with typical outdoor allergies, such as pollen, mold and dust, does it ever seem like you’re allergic to the pool itself? If so, you’re in good company. Five-time Olympic gold medalist Ian Thorpe was […]

4 Essentials For Healthy Eating in the Workplace

One of the most difficult hurdles to overcome when trying to maintain a healthy diet is the work place temptations. Although it’s very easy to start the day well and feel smug that you are enjoying your morning porridge whilst your work colleagues are chowing down on their second croissant, it’s hard to maintain the […]

6 Crafty Household Item Hacks

Is there anything more clever than a good hack? We think not. These random household hacks ahead save space, money, and time. From the benefits of lemon essential oil to the one thing you should install in your cupboards, we’ve got you covered. A happy home = a happy life! Witch Hazel Hack If you’ve […]

Gardens: How To Keep Basil Alive

A pot of supermarket basil is an almost universal starting point for timid first timers making an initial foray into horticulture. Coming as modestly priced, ready-grown plants on the shelves of the veg aisle, they seem like the perfect “gateway drug” – a spot of gardening you can do even in the dark days of […]

Ashley Graham on the 5 Staples That Should Be in Every Curvy Girl’s Closet Right Now

Ever wonder what’s really inside a supermodel’s closet? For Ashley Graham, it’s all about the classics. “When you have a collection of staples, it makes it easy to mix, match, and build a ton of great outfits,” says Graham. At the beginning of every season, the star suggests taking stock of your wardrobe, making a […]

Great Summer Vacations On a Budget

Myrtle Beach South Carolina If you want a dreamy beach vacation, there’s still plenty of time to find a deal! Myrtle Beach’s miles of sand, wildly popular boardwalk, charter fishing expeditions, and Ripley’s Aquarium (where you can get nose-to-nose with sharks) will keep you busy while the sun shines, and its world-class eateries roll out […]

The Best Sunblocks for Your Skin

Whether we like it or not, sunscreen is a must for all of us. And according to Heidi Waldorf, M.D., of Waldorf Dermatology & Laser Associates in Nanuet, NY, we need "an SPF of at least 15 daily." For prolonged sun exposure (anything more than the incidental exposure you might get from driving or working […]

Fun Playlist of Songs for The Summer

The summer is finally here! In case you’re looking for some music for your trip down the shore or for a weekend barbeque, here are 5 songs to get you in the mood for for the upcoming season: 1. Drake — “Summer Sixteen” Although “Summer Sixteen” didn’t make it onto Drake’s latest album “Views,” the […]

Quick Ways To Get Your Body Toned For Summer

We’re all a teensy bit guilty of having unrealistic expectations at the gym: a few squats and presto—one size smaller! Nothing works that fast, but with the right strategy you can see results in just two weeks, says Pete McCall, trainer and exercise physiologist with the American Council on Exercise. What makes that possible: focusing […]