Good Juju’s Ideas for a Productive and Happy Week
Happy Monday from Good Juju Company! Having a happy and productive week often requires a combination of planning, mindset, and specific actions. Here are some ideas to help you have a fulfilling week: Set Clear Goals: Start your week by defining what you want to achieve. Setting clear, achievable goals will give you a sense […]
Good Juju’s Stress Relieving and Relaxing Yoga Poses
Good Juju Company wants to help you explore yoga poses for stress release and relaxation. Yoga can be a powerful tool for managing stress and promoting relaxation. Here are some of the best yoga poses for achieving these goals: 1. **Child’s Pose (Balasana):** This gentle resting pose helps calm the mind, relieves tension in the […]
It’s September! Now what?
Happy September! It is hard to believe summer is over. Labor Day has come and gone. The kids are back at school. What is next? We are already in the ninth month of the year…It feels like time is moving too quickly! We are all asking ourselves what we can do to make the last […]
Superfoods: Is There Anything to Their Super Powers?
The term “superfood” suggests it might actually prevent diseases or make you more youthful. The truth is that no single food can make you healthy. Rather, eating a variety of foods and living an active lifestyle do that. So, is there any truth to superfood claims? Are any of them worth incorporating into your diet? […]
3 Drinks With Major Detox Power
Whether you’re starting out on a new healthy routine or recovering after an indulgent night out, detoxing by eating clean and nutritious foods will help you feel less bloated and more energized. However, it’s not all about the food; what you drink will also help you feel your best. Here are three detox drinks you […]
4 Road Trip Accessories
These will help you survive any road trip, whether it’s an hour long or a week long. Travel Blanket For those passengers who always feel little chilly, this compact blanket will keep them comfy during long road trips (translation: no more fighting over the AC). Fold it up and tuck it into its little travel […]
How Swimming Can Affect Your Allergies
While it’s one of the best activities out there for exercise, swimming can sometimes pose problems for people with allergies. Along with typical outdoor allergies, such as pollen, mold and dust, does it ever seem like you’re allergic to the pool itself? If so, you’re in good company. Five-time Olympic gold medalist Ian Thorpe was […]
4 Essentials For Healthy Eating in the Workplace
One of the most difficult hurdles to overcome when trying to maintain a healthy diet is the work place temptations. Although it’s very easy to start the day well and feel smug that you are enjoying your morning porridge whilst your work colleagues are chowing down on their second croissant, it’s hard to maintain the […]
6 Crafty Household Item Hacks
Is there anything more clever than a good hack? We think not. These random household hacks ahead save space, money, and time. From the benefits of lemon essential oil to the one thing you should install in your cupboards, we’ve got you covered. A happy home = a happy life! Witch Hazel Hack If you’ve […]
Gardens: How To Keep Basil Alive
A pot of supermarket basil is an almost universal starting point for timid first timers making an initial foray into horticulture. Coming as modestly priced, ready-grown plants on the shelves of the veg aisle, they seem like the perfect “gateway drug” – a spot of gardening you can do even in the dark days of […]